Weigh In record (no journal entry) for 18 October 2021
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92.1 kg
Lost so far: 20.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2529 kcal
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Fat: 126.77g | Prot: 123.45g | Carbs: 265.01g.
Breakfast: Pillsbury Sugar Cookies, Great Value Cream Cheese, Everything Bagel, Coffee, International Delight Pumpkin Pie Spice Coffee Creamer, Great Value Hard Boiled Eggs. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, K&W Garden Pea Salad, Ole Extreme Wellness Tomato Basil Tortillas, Bryan Beef Bologna, Safeway Salad Toppers Waldorf Delight, Kraft 2% Milk American Cheese Singles, Great Value Hard Boiled Eggs, Ranch Salad Dressing, Kraft 3 Cheese Mexicana Shredded Cheese. Dinner: Baker's Treat Mini Muffins Chocolate Chip, Bistro MD Chewy Chocolate Chip Cookie, Prairie Farms Dairy Large Curd Cottage Cheese, Tomatoes. Snacks/Other: Green Olives, Snyder's of Hanover Pretzel Rods, Halo Top Creamery Chocolate Ice Cream. more...
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2525 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
Just saying Hi DP!🌺
Enjoy your day, it’s raining here and since I’m carpooling with my husband I’m sure I made him late to work. 😬 i’m starting out my day just wrong.😁
18 Oct 21 by member: Shrewdness
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It's a beautiful, fall day here... And it's back day! What could be better? Maybe if it was not Monday. Have a great day! ❤️💪🏼🤸🏋️
18 Oct 21 by member: davidsprincess
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18 Oct 21 by member: _bec_ca
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18 Oct 21 by member: davidsprincess
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We have a beautiful day here, though it is now Tuesday. Maybe we will have one more and then solid rain... For ages I fear! Have a great week! 😁
19 Oct 21 by member: melissatwa
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davidsprincess's Weight History
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