Weigh In record (no journal entry) for 18 October 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1786 kcal
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Fat: 67.85g | Prot: 120.14g | Carbs: 173.85g.
Breakfast: General Mills Simply Chex Strawberry Yogurt (29g), 1% Fat Milk, Equate Whey Protein Supplement Strawberry, Hydroxycut Hydroxycut. Lunch: Cheeseburger (Single Patty with Condiments) , Hydroxycut Hydroxycut, Equate Whey Protein Supplement Strawberry. Dinner: Cheese Pizza, Gardetto's Original Recipe Snack Mix. Snacks/Other: Country Fresh Meats Summer Sausage Sticks & String Cheese, Hampton Farms Roasted & Salted Peanuts, Red Delicious Apples. more...
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Gaining 1.9 kg a Week
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Jkurtz2006's Weight History
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