Weigh In record (no journal entry) for 18 October 2021
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54.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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760 kcal
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Fat: 41.50g | Prot: 57.01g | Carbs: 40.12g.
Breakfast: Hacendado Chocolate Negro 72% con Trozos de Naranja, Pistachos, Hacendado Anacardo Natural, Nueces, Arándanos, Café con Leche Semi Descremada. Lunch: Hacendado Tiras de Pollo al Horno, Verdifresh Ensalada Gourmet. Snacks/Other: Nueces, Hacendado Anacardo Natural, Pistachos, Café con Leche. more...
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Gaining 0.2 kg a Week
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DevilDevil's Weight History
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