Week 3 of strength training complete. Stopped counting calories for now. Trying to get out of the obsessive mind set and get back to a healthy happy mind Set.
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65.1 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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rschafer1970's Weight History
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