Weigh In record (no journal entry) for 18 March 2011
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97.5 kg
Lost so far: 5.0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 10.21g | Prot: 32.76g | Carbs: 89.51g.
Breakfast: Benefiber, coffeemate coconut, Diet Cranberry Juice, Coffee. Lunch: Wasa Light and Crisp, Light Chicken Gumbo. Dinner: Chicken Breast, Honey Dijon Mustard, Salad. Snacks/Other: Stevia, Red Delicious Apples. more...
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steady weight
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TexasTerra's Weight History
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