Weigh In record (no journal entry) for 27 January 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2020:
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1729 kcal
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Fat: 71.62g | Prot: 62.14g | Carbs: 106.54g.
Breakfast: Balance Box Snack Fruit. Lunch: Fanta Fanta Orange, Balance Box Meal. Dinner: Semi skimmed milk, White sauce mix, Black pepper, Salt, Cheddar Cheese, Courgette, Spaghetti, Bacon. Snacks/Other: Jacob's Mini Cheddars Original, Fentimans Ginger Beer, Lilt Lilt Zero, Brown Sugar, Costa Coffee Full Fat Caffe Latte (Medio). more...
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Losing 1.7 kg a Week
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Lucy_Maria UK's Weight History
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