Núria 🏄🏼‍♀️'s Journal, 17 Oct 21

Weigh In record (no journal entry) for 17 October 2021
64 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2021:
144 kcal Fat: 10.63g | Prot: 10.18g | Carbs: 1.38g.   Breakfast: Café. Lunch: Formatge de Cabra Tendre - Plantes Aromàtiques, Vinagre de Manzane ECO - NCV, Olivada de Arbequina, Brotes de Espinacas, Mozzarella, Lomo de Salmón Ahumado, Brotes Tiernos y Canónigos, Anchoas en Aceite de Oliva, Pepinillos Sabor Anchoa, Aceite de Oliva. more...
389 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Apple Health - 22 hours and 15 minutes. more...
Gaining 0.3 kg a Week



     
 

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Núria 🏄🏼‍♀️'s Weight History


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