Weigh In record (no journal entry) for 07 April 2014
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61.1 kg
Lost so far: 5.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 16.73g | Prot: 63.00g | Carbs: 91.92g.
Breakfast: Cola Cao Cola Cao, Hacendado Leche Desnatada con Calcio, Hero Mermelada Diet Frambuesas Exquisitas, Hacendado Pan de Molde Integral. Lunch: Hacendado Caldo de Pollo, Bimbo Pan de Molde, Espárragos, Bonarea Carne Picada Ternera. Dinner: Pescanova Palitos de Mar, Hacendado Queso Cremoso Light, Hacendado Pan de Molde Integral. Snacks/Other: Juver Zumo de Piña. more...
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Losing 1.4 kg a Week
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