Weigh In record (no journal entry) for 17 October 2021
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138.2 kg
Lost so far: 10.8 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1901 kcal
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Fat: 87.00g | Prot: 88.00g | Carbs: 203.00g.
Lunch: Red Robin Natural Burger, Red Robin Steak Fries. Dinner: Jersey Mike's #8 Club Sub on Wheat (Regular). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, The Original Chocolate Chip Cookie Dough Bites. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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