Weigh In record (no journal entry) for 17 October 2021
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92.3 kg
Lost so far: 20.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2378 kcal
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Fat: 97.67g | Prot: 97.71g | Carbs: 273.88g.
Breakfast: Great Value Hard Boiled Eggs, International Delight Pumpkin Pie Spice Coffee Creamer, Butter, Aunt Millie's Giant White Bread, Coffee, International Delight Pumpkin Pie Spice Coffee Creamer. Lunch: Two Good Vanilla Greek Yogurt (Cup), Kraft 3 Cheese Mexicana Shredded Cheese, Ranch Salad Dressing, Great Value Hard Boiled Eggs. Dinner: Atkins Meal Chocolate Chip Granola Bar, Lay's Baked! Barbecue Potato Crisps (Package), Potato Chips, Crunch Pak apple snackers with pretzels and cheese. Snacks/Other: 1% Fat Milk, Kellogg's Rice Krispies Treats (37g), 1% Fat Milk, WhoNu? Soft & Chewy Chocolate Chip Cookies, Millville Chewy Granola Bars - Chocolate Chip, Herr's Pretzel Rods. more...
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2357 kcal
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Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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 Comments
Have a Stupendous Sunday my wonderful DP!👍💕
17 Oct 21 by member: Shrewdness
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davidsprincess's Weight History
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