Weigh In record (no journal entry) for 17 October 2021
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88.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1513 kcal
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Fat: 66.66g | Prot: 131.40g | Carbs: 119.86g.
Breakfast: Карпаччо, ВкусВилл Багет Деревенский с Сыром, Ehrmann Chocolate Pudding High Protein. Lunch: Сметана 15%, Полезные Продукты Сырники, Печеные Овощи, Ашан Филе Куриное Запеченое, Белый Город Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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Mrkotovas's Weight History
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