Weigh In record (no journal entry) for 07 April 2014
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97.4 kg
Lost so far: 1.9 kg.
Still to go: 29.4 kg.
Diet followed: Poorly.
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1402 kcal
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Fat: 103.16g | Prot: 99.71g | Carbs: 24.08g.
Breakfast: Ground Elk Meat, Bulletproof Coffee for Keto Diet. Lunch: Butter, WinCo Foods Mayonnaise, Lettuce, Avocados, Cauliflower, Kroger Boneless Skinless Chicken Tenderloins. Dinner: Cauliflower, Broccoli, Pork Loin (Tenderloin). more...
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Gaining 1.0 kg a Week
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