Weigh In record (no journal entry) for 18 March 2011
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106.2 kg
Lost so far: 13.6 kg.
Still to go: 106.2 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 35.31g | Prot: 46.60g | Carbs: 31.18g.
Breakfast: Bananas, Ground Beef (85% Lean / 15% Fat), Cooked Egg Yolk, Mozzarella Cheese, Egg White. more...
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Losing 6.4 kg a Week
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