Daisy_Steiner's Journal, 16 Oct 21

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Weigh in after 5mi run.

107.9 kg Lost so far: 16.9 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:

1063 kcal

Fat: 36.76g | Prot: 30.15g | Carbs: 157.16g. Breakfast: Apples . Lunch: Caesar Salad with Romaine, Mendocino Farms Vegan Bahn Mi. Dinner: Green Giant Fresh Baby Cut Carrots, Annie's Homegrown Organic Friends Bunnies, Apples . more...

3902 kcal

Exercise: Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Daisy_Steiner's Weight History

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Daisy_Steiner's Journal, 16 Oct 21

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Daisy_Steiner's Weight History