Weigh In record (no journal entry) for 18 March 2011
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93.1 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 8.88g | Prot: 23.00g | Carbs: 80.50g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Miracle Whip Light, Light Ranch Dressing, Chunk Light Tuna, Sara Lee Thin Style Bun. more...
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Losing 2.2 kg a Week
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rayvillanueva1972's Weight History
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