Weigh In record (no journal entry) for 16 October 2021
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1668 kcal
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Fat: 55.24g | Prot: 105.02g | Carbs: 184.52g.
Breakfast: Nat & Vie Lait d'amande sans Sucre Ajouté, Bell Plantation PB2 Chocolat, Canderel Cankao sans Aspartame, Auchan Courges Butternut, Canderel Cankao sans Aspartame, Prozis Oatmeal + Whey Nutchoc, Andros Compote Pomme Nature sans Sucres Ajoutés, Yoplait Petit Suisse 0%, Banane. Lunch: Président Burger Cheddar et Emmental, Gerentes Cadichevre , Oeuf, Bulk Powders Blanc d'œuf Liquide, Florette Laitue Iceberg, Mâche, Maille Moutarde Fine de Dijon l'originale, Sojasun Yaourt Nature, Carrefour Allumettes de Bacon Fumé, Nat & Vie Lait Amande sans Sucre, Biologica Farine de Sarrasin, Auchan Courges Butternut , Oeuf. Dinner: Starbucks Coconut Cocoa Cappuccino, Leader Price Glace Pistache , Auchan Crème Chantilly Légère, Sojasun Sojasun Noisette, Halo Top Vanilla Bean, Damiano Chocobella, Lotus Speculoos (7,8g), Maille Moutarde Fine de Dijon l'originale, Sojasun Yaourt Nature, Amora Sauce Burger, Patate Douce, Tomates, Soignon Chèvre Allégé, Président Burger Cheddar et Emmental, Too Good Snack Poppé BBQ, Steak Haché 5%, Weight Watchers Pain de Mie Complet sans Croûte. more...
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Gaining 0.7 kg a Week
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sissouetfifi's Weight History
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