Weigh In record (no journal entry) for 07 April 2014
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121.0 kg
Lost so far: 65.0 kg.
Still to go: 53.0 kg.
Diet followed: 100%.
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2067 kcal
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Fat: 88.61g | Prot: 157.06g | Carbs: 157.82g.
Breakfast: Crystal Farms American Deluxe Cheese Slices, Eggland's Best Large Grade A Eggs, Ham Steak (Boneless, Extra Lean, Cured). Lunch: Kretschmar Buffalo Style Chicken, Crystal Farms American Deluxe Cheese Slices, Giant Eagle Large Curd Cottage Cheese, Nickles Light 35 White Bread, Great Value Green Olives with Pimento, Yellow Mustard. Dinner: Broccoli, Skillet Masters Cheeseburger Macaroni. more...
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Losing 2.5 kg a Week
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