Weigh In record (no journal entry) for 16 October 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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882 kcal
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Fat: 42.46g | Prot: 38.35g | Carbs: 37.66g.
Breakfast: Яйцо, Домик в деревне Сливки 10%, Сыр Российский, Президент Сыр Плавленый Сливочный, Магнит Хлебцы Бездрожжевые. Snacks/Other: Бабкины Семечки Семечки, Светлое Пиво. more...
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Losing 4.2 kg a Week
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Alena190890's Weight History
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