Weigh In record (no journal entry) for 15 October 2021
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82.6 kg
Lost so far: 21.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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260 kcal
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Fat: 1.50g | Prot: 27.00g | Carbs: 21.00g.
Dinner: Walden Farms Calorie Free Miracle Mayo, Hiltons Pacific Oysters, Green Giant Corn on the Cob Nibblers, Aquafina Water (16.9 oz), Iceberg Lettuce Salad Mix, StarKist Foods Tuna Creations Jalapeno. more...
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Losing 6.4 kg a Week
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DebbieEDuranAZ's Weight History
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