Weigh In record (no journal entry) for 15 October 2021
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105.0 kg
Lost so far: 26.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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206 kcal
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Fat: 2.60g | Prot: 23.23g | Carbs: 21.80g.
Breakfast: Cream of Wheat Instant Hot Cereal. Lunch: Campbell's Healthy Request Condensed Cream of Mushroom Soup. Snacks/Other: Premier Nutrition High Protein Shake - Cookies & Cream. more...
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Gaining 0.1 kg a Week
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neotiny70's Weight History
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