Weigh In record (no journal entry) for 15 October 2021
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100.0 kg
Lost so far: 1.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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155 kcal
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Fat: 18.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee. more...
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Losing 2.2 kg a Week
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ruthe1213's Weight History
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