Weigh In record (no journal entry) for 15 October 2021
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120.9 kg
Lost so far: 33.3 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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369 kcal
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Fat: 18.71g | Prot: 43.01g | Carbs: 6.96g.
Breakfast: Equate High Performance Protein Shake - Caramel , Scrambled Egg . more...
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Gaining 1.3 kg a Week
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Dame Mayhem's Weight History
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