Weigh In record (no journal entry) for 15 October 2021
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59.6 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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982 kcal
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Fat: 37.34g | Prot: 73.95g | Carbs: 88.70g.
Breakfast: Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sports Research Collagen Peptides. Lunch: Apples , Premier Nutrition High Protein Shake - Vanilla, Chunky Style Vegetable Soup. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Honeydew Melons , Calavo Avocado, Skotidakis Feta Cheese, HEB Green Leaf Lettuce Leaves, Turkey Burger. Snacks/Other: Almonds , Fiddle Faddle Caramel Popcorn with Peanuts. more...
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Losing 0.2 kg a Week
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Diana 1234's Weight History
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