Weigh In record (no journal entry) for 15 October 2021
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72.2 kg
Lost so far: 11.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1518 kcal
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Fat: 75.05g | Prot: 92.72g | Carbs: 116.08g.
Breakfast: Курица Гриль, Картофель Тушеный с Мясом, Воккер Рис с Курицей в Соусе Карри с Молоком Кокоса. more...
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Gaining 0.4 kg a Week
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yulia dimova nsk's Weight History
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