Candkforme's Journal, 15 Oct 21

I changed my goal to 125 instead of 130, but I feel like I can do this. Perseverance and determination works! If you really want to do this, you can. It’s time to start exercising because so far, I’ve lost 62 pounds by food alone. I haven’t cheated and I honestly don’t miss fast food or sweets. It took a long time, but it’s paying off. You can do it too!
59.6 kg Lost so far: 28.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2021:
1961 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
good luck and you have lost so much weight congratulations 
16 Oct 21 by member: ridemariel

     
 

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Candkforme's Weight History


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