Weigh In record (no journal entry) for 15 October 2021
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54.0 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1453 kcal
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Fat: 48.49g | Prot: 59.09g | Carbs: 202.95g.
Breakfast: Bananas, Swiss Miss Dark Chocolate Hot Cocoa Mix, Myprotein The Whey. Lunch: Pei Wei Spicy Polynesian Poke Bowl . Dinner: Lollicup Boba Milk Tea. more...
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steady weight
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 Comments
Great hold T!! Happy Friday!! Good luck!! 🌟
15 Oct 21 by member: yogagoddess186
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Joe Alec 's Weight History
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