Weigh In record (no journal entry) for 15 October 2021
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49.9 kg
Lost so far: 16 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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193 kcal
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Fat: 4.50g | Prot: 20.26g | Carbs: 18.19g.
Breakfast: Радуга Вкуса Творог 1%, Караван Семена Чиа, Фикс Прайс Кокосовые Чипсы, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Фермер Рис Басмати. more...
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Gaining 0.7 kg a Week
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AlisaDav's Weight History
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