Weigh In record (no journal entry) for 15 October 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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994 kcal
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Fat: 35.74g | Prot: 20.87g | Carbs: 149.88g.
Breakfast: Конфеты со Специальным Темным Шоколадом, Пирог с Вишней, Савушкин Активил с Бананом, Новокаша Овсяные Хлопья. more...
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Losing 0.5 kg a Week
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