Weigh In record (no journal entry) for 15 October 2021
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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338 kcal
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Fat: 17.74g | Prot: 20.94g | Carbs: 22.84g.
Breakfast: Зеленая Точка Смузи Детокс, Растворимый Кофе (из Порошка), Лимон, Корица. Lunch: Вареное Яйцо, Сыр-Бор Сыр Российский, Finn Crisp Хлебец, Меридиан Нерка Слабосоленая, Хохланд Творожный Сыр. more...
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Gaining 2.8 kg a Week
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Таня_Пи 👩🏼's Weight History
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