I'm trying to learn how this fat secret works I've been on here for a while and still haven't got the hang of it but I'm trying it again wish me luck
|
124.4 kg
Lost so far: 3.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
483 kcal
|
Fat: 24.98g | Prot: 27.68g | Carbs: 47.96g.
Lunch: Caesar Salad Dressing, Sun-Maid Mini-Snacks Natural California Raisins, Planters Raw Almonds, Dole Romaine Lettuce. Dinner: Chiquita Mini Banana, Garden of Life Raw Meal Organic Shake & Meal Replacement. more...
|
steady weight
|
Comments
It's rainy outside, but I'm down another pound yay!!!!
15 Oct 21 by member: buenitabishop
|
Great work, keep it down📉📉📉
07 Nov 21 by member: acomandr
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buenitabishop's Weight History
|