Weigh In record (no journal entry) for 14 October 2021
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83.5 kg
Lost so far: 20.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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525 kcal
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Fat: 15.00g | Prot: 4.00g | Carbs: 30.00g.
Dinner: Calavo Avocado, Gamesa Saladitas, Seafood Campechana. more...
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Losing 3.2 kg a Week
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DebbieEDuranAZ's Weight History
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