Daisy_Steiner's Journal, 14 Oct 21

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Weigh In record (no journal entry) for 14 October 2021

108.0 kg Lost so far: 16.7 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:

1035 kcal

Fat: 38.31g | Prot: 39.11g | Carbs: 132.44g. Lunch: Apples , Jason's Deli Cornbread Muffin. Dinner: Pasta with Meat Sauce. Snacks/Other: Apples . more...

3143 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Daisy_Steiner's Weight History

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Daisy_Steiner's Journal, 14 Oct 21

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Daisy_Steiner's Weight History