Weigh In record (no journal entry) for 17 March 2011
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76.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 100.46g | Prot: 95.73g | Carbs: 1.48g.
Breakfast: egg, heavy whipping cream, coffee. Lunch: Heinz mayonnaise, Smart Chicken. Dinner: top sirloin. Snacks/Other: Beef Summer Sausage, Pork Rinds. more...
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Losing 0.5 kg a Week
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ShortRound's Weight History
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