|
wont last but happy to keep for a day
|
64.4 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1477 kcal
|
Fat: 81.11g | Prot: 34.53g | Carbs: 156.62g.
Breakfast: Coffee with Cream and Sugar, Cheddar Cheese , Albertsons Mini Cinnamon Rolls. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Mixed Salad Greens, Deviled Egg, Sweet Potato Fries, Hellmann's Real Mayonnaise, Bean Soup. Snacks/Other: Calavo Avocado, Dare Breton Original Crackers , GT's Organic Raw Kombucha (Bottle). more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|