Weigh In record (no journal entry) for 14 October 2021
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80.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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822 kcal
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Fat: 53.54g | Prot: 48.20g | Carbs: 39.88g.
Breakfast: Egg. Lunch: Great Value Sharp Cheddar Cheese, Turkey Breast Meat, Extra Virgin Olive Oil, Pure Spring Mix - Mesclun, Cub Foods Walnut Halves & Pieces, Balsamic Vinegar, Clementines, Giant Eagle Cherry Tomatoes. more...
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Losing 3.5 kg a Week
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Baileysmomee's Weight History
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