Mom_of_5's Journal, 14 Oct 21

Weigh In record (no journal entry) for 14 October 2021
161.1 kg Lost so far: 11.2 kg.    Still to go: 47.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:
743 kcal Fat: 24.59g | Prot: 50.99g | Carbs: 80.24g.   Dinner: Dairyland Fat Free Cottage Cheese, Mushrooms , Reduced Sodium Soy Sauce, Red Sweet Pepper, Yellow Sweet Peppers , Carrots , White Rice, Cauliflower Rice, Skinless Turkey Breast. Snacks/Other: Old Dutch Popcorn Twists. more...
Losing 0.6 kg a Week

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Mom_of_5's Weight History


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