Weigh In record (no journal entry) for 14 October 2021
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55.8 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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2581 kcal
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Fat: 37.11g | Prot: 122.30g | Carbs: 426.29g.
Breakfast: Del Monte Ananaspalat, Myprotein Powdered Peanut Butter Stevia, Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen, Pirkka Vadelma-Pensasmustikka, Del Monte Ananaspalat, Pirkka Vadelma-Pensasmustikka, Becel Kevyt Margariini, Myprotein Powdered Peanut Butter Stevia, Kananmunan Valkuainen, Banaanit, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Bataatti, Myllyn Paras Paistovalmis Korvapuusti. Dinner: Pirkka Vadelmahillo, Uvic Ivan Vareenikit Kirsikka. Snacks/Other: Myprotein Layered Bar. more...
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steady weight
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AliceButch's Weight History
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