Weigh In record (no journal entry) for 14 October 2021
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125.7 kg
Lost so far: 24.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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833 kcal
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Fat: 49.79g | Prot: 54.93g | Carbs: 39.22g.
Lunch: Огурец (с Кожурой), Сладкий Красный Перец, Помидоры, Скумбрия Отварная. Snacks/Other: Фазер Хлеб Подовый, Denmax Сыр Чанах, Скумбрия Отварная, Колбаса Варено-Копченая, Кофемания Хлеб Черный. more...
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Losing 2.1 kg a Week
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olesya45389021's Weight History
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