onefatmamma's Journal, 06 Apr 14

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Got in some walking this week & some weight lifting so if everything works out this week; hopefully, I'll be on the path to success!

71.2 kg Lost so far: 7.3 kg. Still to go: 19.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 April 2014:

2316 kcal

Fat: 134.28g | Prot: 65.31g | Carbs: 214.25g. Breakfast: Hardee's Hash Rounds (Small), Hardee's Bacon, Egg and Cheese Biscuit. Dinner: Hardee's Natural Cut French Fries (Small), Hardee's 1/3 lb Bacon Cheese Thickburger. Snacks/Other: Hershey's Rolo Minis (Package), Nestle Butterfinger Bar (Fun Size). more...

2191 kcal

Exercise: Shopping - 30 minutes, Sitting - 14 hours, Sleeping - 9 hours and 30 minutes. more...

Losing 1.0 kg a Week

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Comments

What a great weight loss-keep up the good work. I was super busy last week and the past two days I have felt so tired I have done very little. Tomorrow I have some commitments so that will get me going. Exercise is on my to do list also. I will weigh in on Saturday and let you know how I make out.

09 Apr 14 by member: Scrapbook

Thanks! Been a busy week plus the rain has keep me from getting in any walking, but a fast pace at work has me on my toes & no time to stop & rest; hopefully, that will help some.

09 Apr 14 by member: onefatmamma


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onefatmamma's Journal, 06 Apr 14

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