Weigh In record (no journal entry) for 13 October 2021
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82.0 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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322 kcal
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Fat: 20.14g | Prot: 22.31g | Carbs: 13.14g.
Breakfast: Coffee with Milk and Sugar. Dinner: Moe's Southwest Grill Crispy Corn Taco Shell Power Wagon - Ground Beef. more...
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Losing 0.3 kg a Week
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sunnyingrid's Weight History
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