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so as always the weekend brings a bit of a drop.
but my big win is that today I've put on my "better" jeans! so I am on the right track! don't think I should attempt washing them! hahaha
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 72.43g | Prot: 75.17g | Carbs: 25.96g.
Lunch: AH Kipfilet Naturel, AH Parmaham, Avocados, Cherry Tomatoes, Egg, Gouda Cheese. Dinner: Avocados, Jumbo Beenham Naturel, Cherry Tomatoes, Zucchini, Extra Virgin Olive Oil, Egg, Gouda Cheese. Snacks/Other: Lindt 99% Chocolate, Hazelnuts or Filberts Nuts, Peanuts. more...
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Losing 1.8 kg a Week
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