A solid couple weeks of eating complete garbage and not exercising... Stress is a biotch....
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94.3 kg
Lost so far: 30.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1355 kcal
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Fat: 55.95g | Prot: 32.24g | Carbs: 169.85g.
Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Quaker Chewy Granola Bars - Chocolate Chip, Nissin Cup Noodles Beef Flavor. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets, Michael Angelo's Eggplant Parmesan. Snacks/Other: Domino Sugar Granulated Sugar, Mangos , Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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3017 kcal
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Exercise:
Elliptical - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
At least you didn't gain! Look at the bright side. 🌞
13 Oct 21 by member: doxiemom264
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I so agree!!! Hang in there, strength 💪🏼🌟
13 Oct 21 by member: yogagoddess186
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Just start again. It’s the trying that really counts. Keep trying long enough and all of a sudden it’s a healthy habit you developed. Weird how that happens.
15 Oct 21 by member: Daddy Manatee
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SkitzerTheCat's Weight History
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