|
Trying to bring the gratitude this morning. Maintaining this weight, while frustrating to me, is still a guft. I may not be shaking off this "extra" 25lbs but my body has exactly what it needs and maybe thats good enough right now. ❤🧡💛💚💙💜
|
78.4 kg
Lost so far: 0.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
1992 kcal
|
Fat: 78.67g | Prot: 66.41g | Carbs: 261.45g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Breakfast Best Pancakes & Sausage on A Stick. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: White Rice, Honey , Tea (Brewed), Fried Shrimp, General Tso (General Gau) Chicken. Snacks/Other: Skittles Original, Snickers Snickers Bar (1.86 oz), Amy's Indian Palak Paneer. more...
|
steady weight
|