Weigh In record (no journal entry) for 13 October 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1277 kcal
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Fat: 50.76g | Prot: 79.26g | Carbs: 135.03g.
Breakfast: Dose & Co Pure Collagen, dotFIT Whey Smooth. Lunch: Panda Express Orange Chicken. Dinner: Pepsi Pepsi, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Checkers Famous Seasoned Fries. Snacks/Other: Snow or Sugar Snap Peas, Grapes, Thunderbird Pecan Goji Pistachio. more...
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Gaining 0.2 kg a Week
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BeckyMastne's Weight History
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