Weigh In record (no journal entry) for 13 October 2021
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161.2 kg
Lost so far: 11.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1025 kcal
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Fat: 43.69g | Prot: 36.62g | Carbs: 123.87g.
Lunch: Lactantia Salted Butter, Dinner Rolls , Farmers Market Yellow Fleshed Potatoes , Bone Broth, Butterball Boneless Turkey Breast, Onions , Celery , Carrots , Dare Bold N Baked. Dinner: Kraft Cool Whip Light, Your Fresh Market Apple Pie. Snacks/Other: Black Diamond Marble Cheese. more...
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Losing 0.6 kg a Week
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Mom_of_5's Weight History
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