Weigh In record (no journal entry) for 13 October 2021
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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286 kcal
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Fat: 15.30g | Prot: 21.27g | Carbs: 16.69g.
Breakfast: Комо Сыр Плавленный с Грибами, Гуляш из Говядины, Рагу из Кабачков. more...
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steady weight
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green_mouse's Weight History
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