Weigh In record (no journal entry) for 13 October 2021
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54.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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727 kcal
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Fat: 36.10g | Prot: 27.61g | Carbs: 52.57g.
Breakfast: Burro di Arachidi, Cappuccino. Lunch: Heineken Birra, Aduea Piadina Roll Crudo e Formaggio. more...
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Losing 0.7 kg a Week
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Polinaferari's Weight History
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