Weigh In record (no journal entry) for 17 March 2011
|
82.2 kg
Lost so far: 15.2 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
|
|
3186 kcal
|
Fat: 88.79g | Prot: 97.56g | Carbs: 365.80g.
Breakfast: red plum, twice the fruit, Greek Yogurt - 0% Plain. Lunch: old cheddar, wonder white bread, 1% fat milk, 25% Less Sodium Condensed Tomato Soup. Dinner: PC Blue Menu 3-Cheese Ranch Dressing (Three Cheese Ranch), baby carrots, celery, apple, cucumber. Snacks/Other: ketchup, denny's fries, denny's super bird, white wine, nutri-grain bar, beer, lay's salt and vinegar chips. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymouse_101's Weight History
|