Weigh In record (no journal entry) for 13 October 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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287 kcal
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Fat: 14.29g | Prot: 6.37g | Carbs: 38.79g.
Breakfast: Daddy Sucre en Morceaux, Planta Fin Beurre, Bjorg Galette de Riz Complet Sésame, Auchan Lait Écrémé, Café. more...
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Losing 0.5 kg a Week
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Comments
une perte de poids sa motive 🤩!! il faut continuer ton combat , tu vas y arriver courage 👍passe une bonne après-midi 👍😘🤝
13 Oct 21 by member: Nlono7700
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🌿Lau Keto🌿's Weight History
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