new beginnings2014 's Journal, 05 Apr 14

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Weigh In record (no journal entry) for 05 April 2014

150.4 kg Lost so far: 15.6 kg. Still to go: 75.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:

513 kcal

Fat: 8.89g | Prot: 77.85g | Carbs: 29.50g. Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Body Fortress Super Advanced Whey Protein chocolate, kirkland kirkland premium performance multiitamin. Lunch: Coffee (Brewed From Grounds), Body Fortress Super Advanced Whey Protein chocolate. Dinner: Broccoli cuts Crest Foods, Bella Gardens Petite Whole Green Beans, Crest Fresh Market Frozen boneless chicken. Snacks/Other: Tap Water. more...